menyatakan bahwa kondisi kehamilan ibu sehat dan tidak mengalami flek dan riwayat keguguran maka dianjurkan untuk berolahraga di trimester one. Dikonsumsi dalam porsi yang wajar. Selain itu, ibu hamil perlu mempertimbangkan kondisi kesehatannya, usia kehamilan, dan potensi reaksi alergi sebelum mengonsumsi nasi goreng. Dengan memperhatikan faktor-

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